A New Life, A Day at a Time

Daily Weight Loss

3/7/11...173.2...81.8 lbs total
3/6/11...170.2...84.8 lbs total
3/5/11...168.6...86.4 lbs total
3/4/11...168.6...86.4 lbs total
3/3/11...170.2...84.8 lbs total
3/2/11...170.2...84.8 lbs total
3/1/11...174.4...80.6 lbs total
2/28/11...173.2...81.8 lbs total
2/27/11...172.6...82.4lbs total
2/26/11...170.4...84.6lbs total
2/25/11...170.0...85.0lbs total
2/24/11...171.2...83.4lbs total
2/23/11...171.4...83.6 lbs total
1/27/11...166.0...89 lbs total
1/26/11...167.4...87.6 lbs total
1/25/11...169.0...86.0 lbs total
1/24/11...171.4...83.6 lbs total
1/23/11...170.4...84.6 lbs total
1/22/11...170.0...85 lbs total
1/21/11...170.4...84.6 lbs total
1/20/11...170.2..84.8 lbs total
1/19/11...168.2...86.8 lbs total
1/18/11...169.2...85.8 lbs total
8/10/10...169.2...85.8 lbs total
8/09/10...170.8...84.2 lbs total
8/08/10...170.2...84.8 lbs total
8/07/10...171.4...83.6 lbs total
8/06/10...170.8...84.2 lbs total
7/15/10...169.6...85.4 lbs total
7/14/10...168.0...87.0 lbs total
7/13/10...168.4...86.6 lbs total
7/12/10...168.0...87.0 lbs total
7/11/10...169.2..85.8 lbs total
6/04/10...173.0...81.0 lbs total
5/13/10...172.2...82.8 lbs total
5/12/10...174.8...80.2 lbs total
5/11/10...175.4...79.6 lbs total
5/10/10...176.2...78.8 lbs total
5/09/10...175.6...79.4 lbs total
5/08/10...176.6...78.4 lbs total
5/07/10...177.2..77.8 lbs total
5/06/10...177.8...77.2 lbs total
5/05/10...177.4...77.6 lbs total
5/04/10...175.2...79.8 lbs total
5/03/10...178.6...76.4 lbs total
5/02/10...178.8...76.2 lbs total
4/29/10...183.2...71.8 lbs total
4/19/10...175.0...80.0 lbs total
4/18/10...177.0...78.0 lbs total
4/17/10...178.8...76.2 lbs total
4/13/10...180.0...75.0 lbs total
4/12/10...183.6...71.4 lbs total
4/11/10...182.2...72.8 lbs total
4/10/10...183.6...71.4 lbs total
4/09/10...183.0...72.0 lbs total
3/07/10...188.8...66.2 lbs total
2/24/10...191.0...64.0 lbs total
2/21/10...192.2...62.8 lbs total
2/08/10...194.8...60.2 lbs total
2/07/10...194.8...60.2 lbs total
2/06/10...196.0...59.0 lbs total
2/05/10...196.0...59.0 lbs total
2/04/10...196.6...58.4 lbs total
2/03/10...196.2...58.8 lbs total
2/02/10...196.8...58.2 lbs total
2/01/10...198.0...57.0 lbs total
1/31/10...198.4...56.6 lbs total

Tuesday, January 25, 2011

Didnt' make it to the gym yesterday but I did today!

Ran on the treadmill for 30 mintues/ 2.17 miles/267.4 calories
Bike- 17 mintues/5.04 miles/139.8 calories

It felt really good to run today. I am going to try and up my milage and speed tomorrow on the treadmill and see if I can get 3 miles in.

1 comment:

AnonymousFebruary 2, 2011 at 9:51 PM
Hey Gorgeous,
You know, I really like that picture of you and Melody. I think you should treat yourself and the girls to something like that again. I know it's past Christmas, so the Nutcracker is out of the question, but you should still do something with just you and the girls.
ReplyDelete
Replies

Add comment

About Me

For as long as I can remember I was always heavy. I did loose some weight in High School right around my Jr year. I was looking pretty good then. I felt great and my attitude changed a lot. Then after graduating High school life changed. College, working and then getting married and then followed by 4 wonderful kids. Somewhere in there I lost myself. I didn't care any more who I was. I was always embarrassed to go to Military functions or any function Military or not with Michael because he is this skinny guy and then there was his wife. The typical Military Wife! I don't want to be that anymore.

So to change this pattern on September 7,2009 I walked into Dr. Warnock's office in Wichita Falls Texas and change that process. I started my process of having the Lapband surgery that day. It has forever changed my life. I am so grateful for Dr. Warnock and Michael for their great support. That day I made a committment to him, Michael and Myself that it would change. On October 7,2009 I had my surgery.