A New Life, A Day at a Time

Daily Weight Loss

3/7/11...173.2...81.8 lbs total
3/6/11...170.2...84.8 lbs total
3/5/11...168.6...86.4 lbs total
3/4/11...168.6...86.4 lbs total
3/3/11...170.2...84.8 lbs total
3/2/11...170.2...84.8 lbs total
3/1/11...174.4...80.6 lbs total
2/28/11...173.2...81.8 lbs total
2/27/11...172.6...82.4lbs total
2/26/11...170.4...84.6lbs total
2/25/11...170.0...85.0lbs total
2/24/11...171.2...83.4lbs total
2/23/11...171.4...83.6 lbs total
1/27/11...166.0...89 lbs total
1/26/11...167.4...87.6 lbs total
1/25/11...169.0...86.0 lbs total
1/24/11...171.4...83.6 lbs total
1/23/11...170.4...84.6 lbs total
1/22/11...170.0...85 lbs total
1/21/11...170.4...84.6 lbs total
1/20/11...170.2..84.8 lbs total
1/19/11...168.2...86.8 lbs total
1/18/11...169.2...85.8 lbs total
8/10/10...169.2...85.8 lbs total
8/09/10...170.8...84.2 lbs total
8/08/10...170.2...84.8 lbs total
8/07/10...171.4...83.6 lbs total
8/06/10...170.8...84.2 lbs total
7/15/10...169.6...85.4 lbs total
7/14/10...168.0...87.0 lbs total
7/13/10...168.4...86.6 lbs total
7/12/10...168.0...87.0 lbs total
7/11/10...169.2..85.8 lbs total
6/04/10...173.0...81.0 lbs total
5/13/10...172.2...82.8 lbs total
5/12/10...174.8...80.2 lbs total
5/11/10...175.4...79.6 lbs total
5/10/10...176.2...78.8 lbs total
5/09/10...175.6...79.4 lbs total
5/08/10...176.6...78.4 lbs total
5/07/10...177.2..77.8 lbs total
5/06/10...177.8...77.2 lbs total
5/05/10...177.4...77.6 lbs total
5/04/10...175.2...79.8 lbs total
5/03/10...178.6...76.4 lbs total
5/02/10...178.8...76.2 lbs total
4/29/10...183.2...71.8 lbs total
4/19/10...175.0...80.0 lbs total
4/18/10...177.0...78.0 lbs total
4/17/10...178.8...76.2 lbs total
4/13/10...180.0...75.0 lbs total
4/12/10...183.6...71.4 lbs total
4/11/10...182.2...72.8 lbs total
4/10/10...183.6...71.4 lbs total
4/09/10...183.0...72.0 lbs total
3/07/10...188.8...66.2 lbs total
2/24/10...191.0...64.0 lbs total
2/21/10...192.2...62.8 lbs total
2/08/10...194.8...60.2 lbs total
2/07/10...194.8...60.2 lbs total
2/06/10...196.0...59.0 lbs total
2/05/10...196.0...59.0 lbs total
2/04/10...196.6...58.4 lbs total
2/03/10...196.2...58.8 lbs total
2/02/10...196.8...58.2 lbs total
2/01/10...198.0...57.0 lbs total
1/31/10...198.4...56.6 lbs total

Monday, January 25, 2010

I really hate the morning after I work. My weight is always up due to the fact that I get maybe two hours of sleep. It is really important to get 8 hours of sleep for your body to heal. I have learned this fact!

SLEEP is important!

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About Me

For as long as I can remember I was always heavy. I did loose some weight in High School right around my Jr year. I was looking pretty good then. I felt great and my attitude changed a lot. Then after graduating High school life changed. College, working and then getting married and then followed by 4 wonderful kids. Somewhere in there I lost myself. I didn't care any more who I was. I was always embarrassed to go to Military functions or any function Military or not with Michael because he is this skinny guy and then there was his wife. The typical Military Wife! I don't want to be that anymore.

So to change this pattern on September 7,2009 I walked into Dr. Warnock's office in Wichita Falls Texas and change that process. I started my process of having the Lapband surgery that day. It has forever changed my life. I am so grateful for Dr. Warnock and Michael for their great support. That day I made a committment to him, Michael and Myself that it would change. On October 7,2009 I had my surgery.