Yesterday I got to thinking. Man I can't get out of the 200's. What's the deal? So I went back and looked at my log of weight. It has been 18 days since I hit 202. What is going on? Well I know what is going. 1. I am not keeping track of what I eat, drink or snack on. I am not listening to my body when it's full.
It's time to take it back a step and get it under control! At this rate I will never met my goal of 170 by March.
Today I am just not feeling like exercising but that's when I need it the most. So If Laurel ever lays down for her nap this morning I will get on it. I don't know why it's been so hard latley but it has been. I still have a ways to go before I can say I am done.
So here's to renewing my conviction and stay on track!
Tuesday, January 12, 2010
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